yathābhimata-dhyānād vā

Or by meditation as desired upon whatever you choose, that appeals as elevating.

In the last six sūtras, Patanjali has offered a variety of ways to focus and calm the mind in order to shift away from destructive thoughts and behaviors. But perhaps none of the techniques that Patanjali has mentioned resonates with us or works for us? No problem. If that's the case, then we should just pick something that seems elevating to us and meditate on that. 

Discounts available for purchases of 3 or more prints. For more information, contact Melissa directly.

For additional sizes, contact Melissa directly.