vrtti-sārūpyam itaratra

Otherwise, we identify with the activity of the mind.

What happens if we don’t practice Yoga? The default is that we believe what our thoughts tell us: we are that limited being of a certain age and gender, of a certain income, intelligence, and social status, and that the world itself is as we judge it to be. None of that is true. Our thoughts are like clouds obscuring the sun. They are lovely to observe, but just as the sun is still there even when we can’t see it, so, too, the Self – eternal, pure, and perfect – is always there, and that is what we really are.

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